Each counselling session is for 60 minutes.
Sessions are available on a request basis, and prior booking is essential. Currently, only online sessions are available. Offline sessions can be arranged on request. To book a session, please get in touch with us at +91-8588875624.
Explore Therapy
1 Session
Rs 1200
-
A safe space to talk about what's been on your mind.
-
Get to know your psychologist and build a comfortable connection.
-
Discuss your concerns and what you'd like support with.
-
Understand how therapy works and what to expect.
-
Ideal for individuals considering therapy for the first time.
Express Yourself
2 Sessions
Rs 2200
-
Explore your emotional concerns in greater depth.
-
Gain clarity about your thoughts, feelings, and experiences.
-
Collaboratively develop a personalized therapy plan.
-
Identify your therapy goals and priorities.
-
Recommended for individuals ready to begin their therapeutic journey.
Identify & Discuss your Emotional Concern
5 Sessions
Rs 4750
-
Work consistently on your emotional concerns.
-
Identify patterns influencing your thoughts, emotions, and behaviours.
-
Learn practical coping strategies and emotional regulation skills.
-
Develop healthier perspectives and responses.
-
Track your progress with the guidance of your psychologist.
-
Recommended for individuals seeking consistent therapeutic support.
Become a Better
You
8 Sessions
Rs 7200
-
Work through deeper emotional challenges with ongoing support.
-
Strengthen self-awareness and emotional resilience.
-
Build sustainable coping strategies for long-term well-being.
-
Address underlying patterns that may be impacting your mental health.
-
Review your progress and prepare for maintaining growth independently.
-
Recommended for individuals committed to long-term emotional growth and healing.