About HappeeMindz
Meet Our Founder
Hi, I’m Aishwarya Ajmani — the heart behind HappeeMindz. With a Master’s Degree in Clinical Psychology and certification as a Cognitive Behavioral Therapy practitioner, I’ve spent the last 8+ years walking alongside individuals on their mental health journeys.
What began as a deep passion to help people manage emotional struggles has grown into a safe space where thousands have found comfort, clarity, and the strength to heal. Through HappeeMindz, my vision has always been to make mental health support accessible, stigma-free, and truly human — because every person deserves a chance to live a life of balance, self-awareness, and joy.
My Areas of Work
Over the years, I’ve had the privilege of counseling more than 1,000 clients, supporting them through:
-
Relationship challenges & breakups
-
Stress, anxiety, and depression
-
Low self-confidence and phobias
-
Anger issues and grief
-
Premarital counseling to build strong foundations
-
Teenage Emotional Challenges
-
Corporate wellness sessions to help professionals thrive at work
-
Guiding influencers in navigating the unique pressures of social media life
In addition to private practice (both online and offline), I collaborate with organizations such as Forest Essentials, the International Maritime Institute, and India Vision Foundation (founded by Dr. Kiran Bedi). My work has taken me from corporate boardrooms to wellness workshops and even into the walls of Tihar Jail, supporting the emotional well-being of female inmates.
My Thoughts on Counseling
I believe we’re all beautifully human — which means we make mistakes, feel pain, and sometimes lose our way. During those times, having someone who can truly listen and understand can make all the difference.
For me, counseling is about creating a safe, non-judgmental space where you feel accepted just as you are. Together, we untangle emotional knots and take steps toward a stronger, calmer, more empowered version of yourself.
Counseling isn’t about fixing you — because you’re not broken. It’s about helping you reconnect with your inner strength and discover the version of yourself you may have forgotten.
My Approach
I believe in giving my clients unconditional positive regard — meeting them without judgment and with complete acceptance. My work is rooted in an eclectic approach, drawing from:
-
Cognitive Behavioral Therapy (CBT)
-
Rational Emotive Behavioral Therapy (REBT)
-
Positive Psychotherapy
-
Acceptance and Commitment Therapy (ACT)
-
Solution Focused Therapy (SFT)
Each session is tailored to you, because your story deserves its path.
When I first began to understand the depth of human emotions, I often wondered — can we truly find lasting happiness? Over the years, I’ve realized it’s not about avoiding difficult emotions but about learning how to bounce back and not stay stuck in them.
Our mind is the central processing unit of our body, yet mental health remains clouded by stigma. The truth is, asking for help doesn’t make you weak — it makes you human.
You deserve to invest in your happiness. Not tomorrow, not someday — but today. Because happiness doesn’t come only from achievements, relationships, or material gains. It begins the moment you decide to take charge of your emotional well-being.
At HappeeMindz, we’re here to walk that journey with you.
